A 5-Week Brain-Training Program Helped College Students Feel Happier. It Wasn’t About Positive Thinking
A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable changes in brain connectivity.
A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable changes in brain connectivity.
BELLINGS Intelligence Score: 5
Why it matters
This is a behavioral science study about college students' happiness unrelated to credit markets or finance professionals' core interests, thus it is routine and noise for this readership.
Sources
Inc.
A 5-Week Brain-Training Program Helped College Students Feel Happier. It Wasn’t About Positive Thinking
A new study found that college students who spent five weeks practicing emotional-regulation techniques showed measurable changes in brain connectivity.